Gopher Performance Exclusive Product Our durable patent-pending loop and buckle system is easier to use, more cost-effective, and takes up less space than comparable bars! Simply loop the durable 4’L nylon strap through a plate’s center and slip a numbered pocket onto the buckle. Repeat with the other strap and plate(s), choosing the same numbered pocket for an even lift on each side. Molded 1” dia handles fit comfortably in hands. Each strap holds up to 225 lb in plates.