Deep tissue relief. For larger muscle groups in the trunk and legs or incredibly tough adhesions, high-density foam is favorable for reducing fatigue and improving performance. Increased rigidity reduces "give" and creates greater overall change in the muscles and fascia. High-Density Foam Rollers are available in two densities. Firm applies deep pressure to stubborn trigger points while Extra Firm allows advanced users to target the toughest knots.
Two size options. EVA foam rollers are available in 12”L or 36”L options. Shorter rollers are nimbler, allowing them to cover all muscles in the body. Longer rollers more effectively cover large muscle groups like the chest or back. 6” dia. Available individually or in convenient packs with storage.