Ideal for a variety of bodyweight exercises. Users will love the smooth sliding on hardwood floors in studio or court settings, on tile flooring, carpet, and more. These fitness sliders feature an attractive blue rubber top that has a tacky texture to help users control the slider during a variety of exercises. Pikes, lunges, and other stability exercises have never been easier to perform. The pentagon shape perfectly contours users' hands, and the texture provides better contact with feet, no more slipping or losing control! Snag-free polyester trim provides lasting durability, even after long-term use.