Stretching Posters

Step-by-step instructions and photos guide you through stretches for the upper and lower body.

Upper-Body Poster features 14 stretches for back, shoulders, neck, chest, arms. Lower-Body Poster includes 13 stretches to improve flexibility of the hips, hamstrings, quadriceps, calves, and lower back. Laminated. 36"L x 24"W.


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