- Rocking bottom improves balance and coordination during yoga routines.
- Quality birch construction and glossy finish look professional, even after routine use.
- Felt-lined rockers on the bottom prevent damage to floors.
- Choose from 2 sizes, both are 15"W.
Add variety to yoga routines. PowerPose boards force users to center their weight with each pose, leading to improved strength and coordination. The 15"W platform provides plenty of space to perform a variety of kneeling poses from Downward Dog and Cobra to standing poses like Warrior. Taller users or those who wish to do other exercises like planks will appreciate the 70"L of the larger board, whereas smaller users or those who wish to focus on standing or kneeling exercises will do well with the 47"L board. The board also mimics the movements required for paddle boarding, so use it indoors to practice off the water.