Orders placed on weekdays before 3pm CST ship the same day.
Teaches proper form and improves leg strength by providing resistance to legs on the down stroke. Uses our best Elite tubing with elasticized sheathing. Great for linear sprinting or any agility drills. Includes a storage bag.
With the right technique and tools, anyone can improve their speed. Speed training uses resistance and assistance to teach the athlete's brain to recruit muscles faster and control them better. It develops foot speed, stride length, and strength.
Assisted Training: Also called overspeed training. Includes propulsion by latex tubing or a nylon leash. Neuromuscular advantages are experienced immediately (increased stride rate and length) and learned for use in situations without assistance.
Resistance Training: Develops strength, stamina, and stride length. Examples include fixed-resistance devices, such as a pull sled. Many resistance speed-training tools include a function that provides a sudden release ("overload") to develop explosiveness, such as a quick-release belt.