Relieve pain and loosen muscles with the deepest penetrating roller.
Roller features nubs for the deepest tissue work and myofascial release. With the nubs less than 2" apart, it will feel like the thumbs of a massage therapist! Work out knots, adhesion, and trigger points with Available in two firmnesses: original (blue) or extra-firm (black), which is 36% firmer. Choose from the full-size 31"L x 6" dia for larger surface areas like your back or legs, or the super-portable compact 12"L x 5" dia for small areas like your arms and neck.