Laminar™ Balance Disc
Multi-chambered design creates a more stable disc for gradual balance and core training.
Laminar, meaning "not turbulent", refers to this balance disc's multiple chambers. This unique design restricts airflow more than a standard balance disc, creating less instability. In a single chamber disc, instability is enhanced as air moves quickly, making it more difficult for users, especially beginners, to utilize their purpose effectively. The design of Laminar™ allows users to have an unstable platform that isn't twitchy or mushy so they can focus on form and function vs. attempting to maintain a position on the disc.
Quickly vary the instability level by inflating or deflating the 15" dia disc; more air for less instability, less air for more instability. Laminar™ is great for balance training with beginners, but it is also beneficial for all users for gradual balance and core training. Use the Laminar™ for lower-body rehabilitation exercises too!
A slight texture on both sides of the disc keeps feet from slipping off and the disc in place on the floor when in use. Choose the Laminar™ Balance Disc individually in Blue or in a Rainbow® Set of 6 for group training. Each supports users up to 330 lb.